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8 – The surprising health benefits of being kind to yourself

Lightning Process London by Dr Phil Parker

May 16, 201613:20Health

In this edition Phil and Kate discuss how important being kind is to your health. The podcast dedicated to answering your questions about the LP and giving you deeper insights into what it is and what it can do. Hope you...

About This Episode

8 – The surprising health benefits of being kind to yourself is an episode from Lightning Process London by Dr Phil Parker. In this edition Phil and Kate discuss how important being kind is to your health. The podcast dedicated to answering...

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This episode belongs to Lightning Process London.

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Episode Details

Published May 16, 2016, 13:20 long, audio available.

Questions About This Episode

What is 8 – The surprising health benefits of being kind to yourself about?

In this edition Phil and Kate discuss how important being kind is to your health. The podcast dedicated to answering your questions about the LP and giving you deeper insights into what it is and what it can do. Hope you find it useful and please send in any questions to us, Phil and the London team: Jacqui, Kate and Helen You can also watch the video here…

Where can I listen to 8 – The surprising health benefits of being kind to yourself?

You can listen to 8 – The surprising health benefits of being kind to yourself online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is 8 – The surprising health benefits of being kind to yourself from?

8 – The surprising health benefits of being kind to yourself is an episode from Lightning Process London by Dr Phil Parker.

How long is this episode?

This episode is 13:20 long.

When was this episode published?

This episode was published on May 16, 2016.

Can I save 8 – The surprising health benefits of being kind to yourself for later?

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Are there related episodes from Lightning Process London?

Yes. This page shows related episodes from Lightning Process London when more episodes are available from the podcast feed.

Quick Answers About This Episode

Where can I listen to 8 – The surprising health benefits of being kind to yourself?

You can listen to 8 – The surprising health benefits of being kind to yourself on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

8 – The surprising health benefits of being kind to yourself is from Lightning Process London by Dr Phil Parker.

What are the episode details?

Published May 16, 2016 and 13:20 long