Lightning Process London Podcast Episodes Online

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Lightning Process London Podcast Episodes Online | Radio and Podcast

Episodes

17 episodes

Lightning Process London: 18 Why you NEED to make yourself a priority

Kate and Phil on why this is SO important The podcast dedicated to answering your questions about the LP and giving you deeper insights into...

13:51Mar 14, 2017

Lightning Process London: 17 – starting- and keeping – new habits

Helen and Phil discuss great ways to change habits The podcast dedicated to answering your questions about the LP and giving you deeper insi...

18:42Feb 28, 2017

Lightning Process London: 16 – How I moved from sceptical to ready to take the Lightning Process

In this edition Jacqui talks about how she felt about the LP when she first came across it, and what lead her to take the course. The podcas...

27:20Jan 17, 2017

Lightning Process London: 15 – Tools to move from stuck to flourishing with the Lightning Process

In this edition Phil and Kate talk about tools to move from stuck to flourishing- a great way to start the new year The podcast dedicated to...

14:20Jan 3, 2017

Lightning Process London: 14 – Social confidence, party going and the Lightning Process

In this edition Phil and Helen talk about the Lightning Process and issues around social confidence. The podcast dedicated to answering your...

Dec 19, 2016

Lightning Process London: 13 – Sleep and the Lightning Process

In this edition Phil and Helen talk about the Lightning Process and sleep issues. The podcast dedicated to answering your questions about th...

16:54Dec 5, 2016

Lightning Process London: 12 – FAQ 3 about the Lightning Process

In this edition Phil and Jacqui answer the most commonly asked questions about the Lightning Process The podcast dedicated to answering your...

27:43Nov 21, 2016

Lightning Process London: 11 – FAQ 2 about the Lightning Process

In this edition Phil and Helen answer the most commonly asked questions about the Lightning Process The podcast dedicated to answering your...

27:18Nov 15, 2016

Lightning Process London: 9 – The cost of trying to be perfect

In this edition Phil and Helen discuss how perfection can ruin your health and happiness. The podcast dedicated to answering your questions...

13:35May 23, 2016

Lightning Process London: 8 – The surprising health benefits of being kind to yourself

In this edition Phil and Kate discuss how important being kind is to your health. The podcast dedicated to answering your questions about th...

13:20May 16, 2016

Lightning Process London: 7 – Parenting and guilt during and after ME and other illnesses

In this edition Phil and Jacqui discuss the how parents can feel guilty during and after illness, Jacqui’s personal experience of this...

18:04May 9, 2016

Lightning Process London: 6 – Pain and Fibromyalgia

In this edition Phil and Jacqui discuss pain and Fibromyalgia, both from a clinical perspective and from Jacqui’s personal experience...

21:40Apr 26, 2016

Lightning Process London: 5 – Dealing with your inner critic

In this edition Phil and Helen discuss the inner critic, how that can affect anybody’s health and how to start replacing it with somet...

16:44Apr 15, 2016

Lightning Process London: 3 – Anxiety – tips to improve it

This edition covers dealing with Anxiety, stress and panic attacks- what it is and tips for dealing with it The podcast dedicated to answeri...

21:18Feb 3, 2016

Lightning Process London: 2 – From ME/CFS to well

This edition covers Kate’s story of being ill to fully well, and she feels 10 years on. The podcast dedicated to answering your questi...

16:58Feb 2, 2016

Lightning Process London: 1 – Why this podcast?

Introducing this podcast dedicated to answering your questions about the LP and giving you deeper insights into what it is and what it can d...

2:46Feb 2, 2016

Lightning Process London: 1 – Why this podcast?

Introducing this podcast dedicated to answering your questions about the LP and giving you deeper insights into what it is and what it can d...

2:46Feb 1, 2016