LU 074: Cyndi Springford – Breaking decades of body shame, food rules and exercise addiction.

Life. Unrestricted. Podcast: Boost your body image and recover from food & exercise madness. by Meret Boxler

Today on the "Life. Unrestricted." podcast, I'm so happy to share with you my conversation with Cyndi Springford from Plaistow, New Hampshire. Cyndi's varied background includes being a Personal Trainer, a Running Coach,...View more