LU 075: When ED treatment fails, being on the spectrum, feeling low, boundaries & exciting news.
Lovely radicals... Today on the "Life. Unrestricted." Podcast you are going to hear... me. After one year of shameful silence... Let it be b...
Radio and PodcastLive Radio & Podcasts
Health
Life. Unrestricted. Podcast: Boost your body image and recover from food & exercise madness.
Aren’t you tired of hating your body, tired of counting calories, tired of making your scale decide whether you get to feel good today or (more likely) not? Aren’t you tired of feeling guilt...
Episodes
20 of 75 episodes
LU 074: Cyndi Springford – Breaking decades of body shame, food rules and exercise addiction.
Today on the "Life. Unrestricted." podcast, I'm so happy to share with you my conversation with Cyndi Springford from Plaistow, New Hampshir...
LU 073: Tabitha Farrar – Adult EDs, the lure of energy deficit, and going "food first" in recovery.
In today's episode of the "Life. Unrestricted." podcast, you'll hear my conversation with Tabitha Farrar from Boulder, Colorado. Tabitha dev...
LU 072: Dr. Michael Levine – The internet affects our body image & dealing with negative thoughts.
Hey, lovely radicals... podcast ahead! In today's episode of the "Life. Unrestricted." podcast, I have the pleasure to bring to you my conve...
LU 071: Dr. Michelle May – Eating without fear, specifically for diabetes, WLS, and binge eating.
Today on the "Life. Unrestricted." podcast, you'll hear my follow-up conversation with Dr. Michelle May from Phoenix, Arizona that we promis...
LU 070: Lu Uhrich – End the restrict/binge/overexercise-cycle & get your health and period back.
Hey, lovely radicals... podcast alert! In today's episode of the "Life. Unrestricted." podcast, you'll hear my conversation with Lu Uhrich f...
LU 069: Me, solo – How to never fall for diet-y "New Year's Resolutions" again and become more YOU.
Download Episode! Hey there, lovely radicals! Podcast ahead. Today on the "Life. Unrestricted." podcast, your ears are in for a re-treat. Be...
LU 068: Jonah Soolman – Weight stigma, chronic dieting & overexercise have adverse health effects.
Hey lovely radicals, podcast time! In today's episode of the "Life Unrestricted." podcast, I am happy to bring you my conversation with Jona...
LU 067: Lindsay Meisel – When "healthy" becomes unhealthy... How a runner got her period back.
In today's episode of the "Life. Unrestricted." podcast, you'll hear my conversation with Lindsay Meisel from San Francisco. I've known Lind...
LU 066: Dr. Deb Burgard – The obsession with thinness is keeping us trapped in a senseless loop.
Hey there, lovely radicals... podcast time! In today's episode of the "Life. Unrestricted." podcast, I bring to you the absolutely amazing D...
LU 065: Me, solo – Giving up control, going to residential treatment & my plan for this podcast.
Hey there, lovely radicals... podcast time! Today, on the "Life. Unrestricted." podcast, you'll hear the episode that was the toughest—by fa...
LU 064: Me, solo – How is your country's culture influencing you? My thoughts about Switzerland.
Download Episode! Hey, lovely radicals... podcast time! In today's episode of the "Life. Unrestricted." podcast, we're going to change persp...
LU 063: Chris Sandel – Effects of food restriction (and exercise) on your body and hormones.
Hey, lovely radicals... podcast time! In today's episode of the "Life. Unrestricted." podcast, I talk to Chris Sandel from outside of London...
LU 062: Dr. Michelle Lelwica – The origins of "The Religion of Thinness and Physical Improvement".
Lovely radicals... it's podcast time! In this week's episode of the "Life. Unrestricted." podcast, it's my great pleasure to talk to Dr. Mic...
LU 061: Alan Levinovitz, Ph.D. – The religious roots of modern food fears & "The Nocebo Effect".
Download Episode! Hey there, lovely radicals... podcast time! In today's episode of the "Life. Unrestricted." podcast, I talk to Alan Levino...
LU 060: Marya Hornbacher – Fighting the stigma of mental illness and eating disorders.
Download Episode! Hey, lovely radicals... podcast time! In today's episode of the "Life. Unrestricted." podcast, I'm talking to Marya Hornba...
LU 059: Dana Sturtevant – How being truly nourished helps your body to trust you (and vice versa!)
Download Episode! Lovely radicals, it's podcast time! In today's episode of the "Life. Unrestricted." podcast, I get to talk to Dana Sturtev...
LU 058: Me, solo – "You don't have to be thin to be underweight": Anorexia at higher weights.
Lovely radicals... podcast time! This week on the "Life. Unrestricted." podcast, I am talking about a topic that sadly doesn't get addressed...
LU 057: Dr. Steven Prentice – Are you ready for "Healthnut Rehab"? Here's how real health works.
Hey, lovely radicals... podcast time! In today's episode of the "Life. Unrestricted." podcast, I talk to Dr. Steve Prentice from Columbus, O...
LU 056: Michelle May – "Eat What You Love, Love What You Eat" as the way to heal eating issues.
Download Episode! Hey there, lovely radicals... podcast time! This week on the "Life. Unrestricted." podcast, I get to talk to Dr. Michelle...