321: Exploring Alternative Pastas

Welcome to Episode 321 of the Life Strength & Health Podcast. Introduction to Show Sponsor: Sponsor today is AUS!™, an exciting new card game with a unique twist. Join our AUS team and experience hours of weekly fun. Pre-order your deck now at . In this episode: Kim and Jamal discuss their favorite pasta dishes and their relationship with pasta. Discussion on Traditional Pasta Jamal highlights reasons to minimize traditional pasta consumption, including its gluten content, impact on gut health, and potential for weight gain. Kim and Jamal discuss various alternative pasta options they've explored over the years. They delve into options like whole wheat, gluten-free, quinoa, and corn, as well as legume-based pasta like lentils or beans. Kim and Jamal recommend Green Banana Pasta and Spaghetti Squash Pasta by Solely. Jamal explains the benefits of Green Banana Pasta and Spaghetti Squash Pasta compared to other alternatives. They discuss the nutritional advantages and unique features of each pasta option. Conclusion: Thank you for tuning in to Episode 321 of the Life Strength & Health Podcast. If you would like to gain access to hundreds of high-quality nutraceuticals, herbs, supplements, and personal care products. Sign up for a free account with our online health dispensary Fullscript. Until next time… Live Healthier Mentioned in this episode: Center Trailer - Episode 321 Pasta

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321: Exploring Alternative Pastas is an episode from Life Strength & Health Podcast by Jamal & Kim Hester.

This episode is 18:39 long.

This episode was published on Feb 22, 2024.

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