Episode 36: Thought Work: The Most Important Work You'll Ever Do Is Learning to Manage Your Own Brain

It's a BIG claim, but I really believe that "thought work" is the most important work you'll learn to do in your life. Learn what it is and how to do it in this episode! **This is the last episode of Season 3! Be sure to hit follow in your podcast app so you'll know when I launch Season 4 - sometime in 2022! Additional segments: * What Matters Most: Things I hope you know. * New paper product! Introducing The Mindful Box—a 90-day, interactive box to help you develop a life-changing mindfulness practice. Order here! Resources: * Find the blog post for this episode here: * The Mindful Box: * Connect on Instagram:

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Episode 36: Thought Work: The Most Important Work You'll Ever Do Is Learning to Manage Your Own Brain is an episode from Life On Purpose with Erica Layne by Erica Layne.

This episode is 14:32 long.

This episode was published on Nov 9, 2021.

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