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Welcome to Life On Purpose with Erica Layne, a podcast to help overwhelmed women find focus and peace. I’m Erica, founder of The Life On Purpose Movement, bestselling author, and a mom of th...
What makes you the way you are? Is it working for you? Today, Sonia Jhas and I dive into the values and beliefs that have shaped us and how...
Do you think of yourself as unorganized, indecisive, too loud, or too large? Any of these might be an emotional trigger for you. In this epi...
STUFF won't fill your emotional holes, and until you see what you're really trying to solve for, you'll keep bringing more things into your...
Are YOU falling into this decluttering trap? Secret truth: Vilifying your clutter is making it so much harder for you to let go. Tune in to...
Motherhood is intense for introverts, who need plenty of alone time to feel like their best selves. It can be so easy to get stuck on what w...
Welcome to Episode 45! How are we already a full month into 2023? You probably don't think of yourself as a victim (and I'm glad!), but I'd...
Every now and then, when someone hears that I wrote a book on minimalism, they'll say, "Ugh, I want to declutter, but it's so exhausting! I...
Introducing my new, group-coaching program, Let Go! Let go to feel light in 2023! Visit https://programs.ericalayne.co/let-go to learn more...
So my oldest kid is old enough to follow me on Instagram now, which is mostly WEIRD and also kind of unexpectedly fun. But the other day he...
What do your emotional trigger points have to do with your kids? They might seem unrelated, but as you'll learn in this episode, they are de...
Boundaries protect us from offering more of ourselves than we're willing to give. But how do we actually implement them? How do we get our p...
Declutter your home, buy less stuff, and find the space to live the life you really want. ❤️ How many of these 30 household items could YOU...
I often talk about being an introvert, and I often talk about loving minimalism. Today, we're bringing them together—diving into why introve...
When something happens that's out of our control, it's so easy to feel powerless. When something happens that's out of our control, it's so...
Are you a fixer? Do you manage, fix, smooth, and (TBH) manipulate things—so that they usually work out? There's comfort in being a fixer, bu...
It's a BIG claim, but I really believe that "thought work" is the most important work you'll learn to do in your life. Learn what it is and...
Does gift-shopping ever lead to you buying things for YOURSELF instead of others? (Oops!) Or just buying too much in general? The pull of sa...
Have you ever felt like a failure because you can't seem to get a morning routine to stick? A good morning routine is the secret to success,...
If you want to live a simpler, slower life, the hard truth is that you're going to have to say no when people ask things of you. For most of...
It's normal to hit a slump in your decluttering journey; we ALL run out of steam sometimes. But the difference between someone whose home ne...
What if instead of hustling, pushing, and wearing yourself out trying to be the perfect parent, you just RESTED in your imperfection and beg...
Are you unconsciously comparing your home to the hundreds of immaculate, styled homes you see on Pinterest? But here's the better question:...
Affirmations have been on the self-help scene for decades, but what exactly are they, and more importantly, do they work? Additional segment...
A lesson from my therapist in how to observe the negativity around us without internalizing it! This episode is especially for the empaths a...
Did you know a third to a half of the population is introverted? So even if you aren't, you definitely love someone who is. Today we're clea...
If you're enjoying THIS podcast, here are eight more shows you'll love! In case you need to hear this today, you are the designer of your ow...
An episode to help you take a deeper look at your consumption and collection habits—and to inspire you to let go and live free. Additional s...
Every twelve episodes we're mixing things up with a Q&A! I answer your questions about what I do when I feel panic or anxiety coming on, how...
Decluttering is one of the most tangible, accessible, and immediate ways to lighten your load. But there are a few common blocks that we ALL...
"If you want to change the world, go home and love your family." - Mother Teresa It's so true; it all starts at home. The only problem? I lo...
Do you struggle with indecision and over-researching? It can seem harmless, but if you take a deeper look, you might notice that it's contri...
Is your self-worth tangled up with how much you GET DONE every day? Do you feel guilty when you rest? This message is for the doers, the hus...
You start every week—every day—determined to stay on track with your goals. But somehow, willpower only takes you so far. Self-control seems...
It's uncomfortable to hold two conflicting emotions at once, and today I want to validate the fact that you're normal for having them! Addit...
Imagine how your life would change if you could let go of or rewrite the most common negative scripts inside your head. Because you can! Tod...
Would you like to be a more conscious consumer and maybe even create a capsule wardrobe? A wardrobe that makes you actually look forward to...
That's a wrap on season one! Thank you so much for listening—and for every Instagram comment, email, or iTunes review you've sent me! Today,...
Brené Brown says that wholeheartedness is about engaging in our lives from a place of worthiness. Here are seven simple truths to help you o...
Does gift-shopping ever lead to you buying things for YOURSELF instead of others? (Oops!) Or just buying too much in general? The pull of sa...
Today we're mixing things up with a Q&A episode! I answer your questions on how to destress when you can't find a way that works, how to get...
When you picture a perfectionist, you may not think of yourself. But perfectionism takes many forms, and you might be falling into it more t...
If there's one time we've ever needed a peaceful holiday season, 2020 might just be it! Today I'm sharing 5 actionable steps you can take—st...
Most people talk about boundaries as something you set and then expect other people to honor. But this puts the power in someone else's hand...
Do you ever feel like your time isn't your own? Like you've parceled it out to everyone around you and can't seem to get any back for yourse...
If alone time feels like oxygen to you, there's nothing wrong with you. It's HARD to care for yourself when you're a mom (especially during...
Are you getting the most out of your therapy sessions? Today's tips will help you (1) go to your sessions knowing what you want to tackle, a...
Before I ventured into minimalism, if you'd asked me the best way to simplify your life, I would have said it was to cut your belongings in...
Most days, you can handle this whole pandemic thing (or any other hard time you're going through). But every now and then, you just. can't....
If "selfless" means having no concern for yourself, is that a concept we really want to aspire to? Is it a message we want to pass on to our...
For so many of us, loving others comes naturally. But loving ourselves? That's where it gets HARD. Today I share six reasons to love yoursel...