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Free yourself from 'information overload' artwork
Health

Free yourself from 'information overload'

Life Kit by NPR

Jul 30, 202623:46Health

Do you check your phone to set a reminder, then get sidetracked by every targeted social media ad? Or plan to spend your day in focus mode only to be derailed by your TV? We encounter dozens of screens everyday, each of...

About This Episode

Free yourself from 'information overload' is an episode from Life Kit by NPR. Do you check your phone to set a reminder, then get sidetracked by every targeted social media ad? Or plan to spend your day in focus mode only to be derailed by...

Podcast

This episode belongs to Life Kit.

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Episode Details

Published Jul 30, 2026, 23:46 long, audio available.