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Martinus Evans, author of Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run , explains why anyone who wants to run can run. He shares tips on gear, training programs and what he calls "sexy pace." This epi...
It's OK to run slow AF is an episode from Life Kit: Health by NPR. Martinus Evans, author of Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run , explains why anyone who wants to run can run. He shares tips on gear, training p...
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Published Nov 27, 2025, 24:24 long, audio available.
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Martinus Evans, author of Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run , explains why anyone who wants to run can run. He shares tips on gear, training programs and what he calls "sexy pace." This episode originally aired on June 22, 2023.
You can listen to It's OK to run slow AF online on Radio and Podcast. Open the player on this page to stream the available audio.
It's OK to run slow AF is an episode from Life Kit: Health by NPR.
This episode is 24:24 long.
This episode was published on Nov 27, 2025.
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It's OK to run slow AF is from Life Kit: Health by NPR.
Published Nov 27, 2025 and 24:24 long