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How to interpret the new dietary guidelines artwork
Science & Medicine

How to interpret the new dietary guidelines

Life Kit: Health by NPR

Jan 26, 202617:25Science & Medicine

In January, Health Secretary Robert F. Kennedy Jr. released new dietary guidelines calling for a significant reset in nutrition policy and "an end to the war on saturated fat." The guidelines come with a new food pyramid...

About This Episode

How to interpret the new dietary guidelines is an episode from Life Kit: Health by NPR. In January, Health Secretary Robert F. Kennedy Jr. released new dietary guidelines calling for a significant reset in nutrition policy and "an end to th...

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Episode Details

Published Jan 26, 2026, 17:25 long, audio available.

Questions About This Episode

What is How to interpret the new dietary guidelines about?

In January, Health Secretary Robert F. Kennedy Jr. released new dietary guidelines calling for a significant reset in nutrition policy and "an end to the war on saturated fat." The guidelines come with a new food pyramid that emphasizes red meat, full-fat dairy and fats. In this episode, NPR health correspondent Allison Aubrey unpacks the new guidelines and offers tried-and-true nutrition advice from the experts.

Where can I listen to How to interpret the new dietary guidelines?

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Which podcast is How to interpret the new dietary guidelines from?

How to interpret the new dietary guidelines is an episode from Life Kit: Health by NPR.

How long is this episode?

This episode is 17:25 long.

When was this episode published?

This episode was published on Jan 26, 2026.

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Are there related episodes from Life Kit: Health?

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Where can I listen to How to interpret the new dietary guidelines?

You can listen to How to interpret the new dietary guidelines on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

How to interpret the new dietary guidelines is from Life Kit: Health by NPR.

What are the episode details?

Published Jan 26, 2026 and 17:25 long