Radio and PodcastRadio and PodcastLive Radio & Podcasts
The Neuroscience of Anticipatory Anxiety artwork
Kids & family

The Neuroscience of Anticipatory Anxiety

Life from the Top of the Mind by Bill Crawford, Ph.D.

Feb 5, 2026Kids & family

“Anticipatory Anxiety is worrying about some future event that we can’t affect in the present. The Anxiety and Depression Association of American calls it “Bleeding before you are cut.” ~ Adapted from the AADA (

Related Episodes

Continue listening to more episodes from Life from the Top of the Mind.

The Gap That Kills Change!

Sep 28, 2026

"Every worthwhile change effort creates a gap between effort and evidence. That gap is where most people...

The Paradox of Forgiveness

Aug 30, 2026

“I will no longer hold on to images of being hurt in the past as a way of staying safe in the future.” ~...

What to Change and Why

Jul 20, 2026

"What we aren't changing, we are choosing." ~ Laurie Buchanan and, “What we condone we codify.” ~ Bill Cr...