Feeling Out of Control?

"Never make your highest purpose, or the most important thing in your life something that is outside of your control." Bill Crawford, PhD (

Related Episodes

Continue listening to more episodes from Life from the Top of the Mind.

Aug 30, 2026

“I will no longer hold on to images of being hurt in the past as a way of staying safe in the future.” ~...

Aug 18, 2026

"When faced with conflicting thoughts and emotions, we must decide what to trust, what we fear, or what w...

Aug 4, 2026

“Adrenaline paired with joy is excitement… adrenaline paired with worry or fear is anxiety.” ~ Bill Crawf...

Jul 20, 2026

"What we aren't changing, we are choosing." ~ Laurie Buchanan and, “What we condone we codify.” ~ Bill Cr...

Jul 7, 2026

“Criticism can be effective when there is something that must be destroyed or dissolved, but it is capabl...

Jun 30, 2026

“Meaning isn’t something we discover, it is what we bring to life, either by choice or by chance.” ~ Bill...

Jun 16, 2026

“Until we consciously choose the beliefs that affect our thoughts, emotions, and behaviors, we will be dr...

Jun 2, 2026

“If you want to change your life, you must first change your mind and then change your brain… on purpose....