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091: Five ways to deal with overwhelm artwork
Kids & family

091: Five ways to deal with overwhelm

Life Admin Life Hacks by LifeAdminLifeHacks

Feb 6, 202443:48Kids & family

In this episode, Mia and Dinah discuss the common experience of overwhelm and share practical tips and strategies for managing it effectively. They explore the contributors to overwhelm, such as perfectionism, decision f...