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Tools, techniques and tips to tackle your life admin with efficiency. Dinah Rowe-Roberts and Mia Northrop introduce ways to save you time and money, create peace of mind and restore harmony...
In this milestone 100th episode, Mia and Dinah tackle listeners' questions, including how to get out of overwhelm and just start, environmen...
In this episode, Mia and Dinah explain what personal boundaries are and why having rigid or porous boundaries can result in too much of a li...
In this episode, Dinah and Mia delve into decluttering, providing insights and strategies to help you streamline your household. From unders...
In this episode, Mia interviews Elke Einhalt, a coach passionate about empowering women to create fulfilling lives. Elke shares insights on...
In this episode, Mia and Dinah take Alpha Schulte, money coach and ex-tax accountant, on a deep dive into good and bad debt, credit scores,...
In this episode, Mia delves into the world of circular fashion with expert Kathrin Baumann. Discover how circular fashion can reduce your me...
In this episode, Mia interviews Sharon Collon, an award-winning ADHD coach, who shares insights into the strengths and challenges of the ADH...
Transition from a dedicated life admin day to a more efficient approach for better organisation. In this episode Mia and Dinah delve into th...
In this episode, Mia and Dinah talk about improving the way you and your household cope with climate-related events and emergencies. This is...
In this episode, Mia and Dinah discuss the common experience of overwhelm and share practical tips and strategies for managing it effectivel...
In this episode, Mel Kettle discusses perimenopause with Mia and Dinah and its impact on mental load, productivity, and life admin. Perimeno...
Mia and Dinah talk with accredited practicing dietician, Annie Barry, about how to plan family meals that help you 'glow, grow and go', bala...
Mia and Dinah talk about how to find more time in your day for reading, exercising, studying, family, yourself...all the things. They canvas...
Mia and Dinah talk about what it means to be 'on top of things', how to diagnose why you might not be on top of things, and the essential to...
Mia and Dinah interview certified money coach, Marion Mays, to discover how to improve your financial IQ and EQ, build wealth, finding the r...
In this episode, Mia and Dinah talk about what life admin is and is not, and describe the different categories of life admin, so that you ca...
Discover gift-giving hacks for the festive season to save money, reduce your mental load and and buy group gifts efficiently. In this episod...
Discover smart strategies for a memorable and meaningful holiday season without breaking the bank. Mia and Dinah talk about celebrating Chri...
Mia and Dinah interview advocate, Carol Robertson, and discover how a buyer's advocate can help reduce the mental load of buying property, s...
In this episode, Mia and Dinah follow Obu's journey from an affluent upbringing to navigating financial constraints, setting the stage for a...
In this episode, Mia and Dinah interview Casper ter Kuile, author of The Power of Ritual and co-founder of The Nearness, about infusing mean...
Much loved the world over, Swedish-born Kristina Karlsson is the Founder of kikki.K, Founder & Creative Director of Dream Life, author of be...
In this episode, we explore the AI tools Chat GPT and Google’s Bard to expedite your life admin and drop your mental load. We talked about:...
Penny Locaso is the world’s first Happiness Hacker on a quest to teach 10 million humans by 2025 how to flourish in life. Voted one of the m...
In this episode, Olivia Clayton shares the impact of ADHD on organisational skills, common challenges faced by individuals with ADHD, and pr...
In this episode we interview productivity coach, Donna McGeorge. Donna is passionate about enhancing the large amount of time we spend in ou...
In this episode, we interview executive coach and recruitment expert June Parker. June Parker is an executive coach, people strategist and f...
In this episode, we walk through how to decide what not life admin is not worth doing. We discuss the art of prioritizing, delegating, and l...
In this episode, we interview author and time-tracking expert Laura Vanderkam. Laura Vanderkam is the author of several time management and...
In this episode we discuss the importance of using lists to improve productivity, save time, and reduce mental load. Lists are the secret to...
In this episode, Mia and Dinah tap into the expertise of coach Nicole Alesios to discover how your money mindset and archetype impact your r...
In this episode, Mia and Dinah dive into how to share the mental load, drawing on expertise from relationship expert and psychologist Dr Mor...
In this ep, Mia and Dinah talk to an expert about the life admin side of investing - it's a great way to build your wealth but also comes wi...
In this ep, Mia and Dinah share their experiences and top hacks to streamline life admin for new parents. Conventional wisdom recommends par...
With the cost of living on the rise, a key way to save money is to comparison shop your major household bills. In this ep we’ll help you get...
At some stage, we all have to navigate appropriate aged care for ourselves or a loved one, so in this episode we turned to aged care expert...
In this episode, we interview Ayla Toyokawa, certified wedding planner and founder of WedSites , about the key steps in planning a wedding....
There are challenges to life admin but they’re not what you think they are. In this episode, Mia and Dinah dispel the most common myths they...
About Christie Flora Christie Flora is the owner of florandorder, she’s a Time Trainer and Goal Strategist and she’s the one overwhelmed pro...
In this episode, we talk about planning and making time for managing the clothes, accessories and shoes for you and your family. Keeping you...
In this episode we interviewed Lee Doherty about how small business owners can drop their mental load and address their personal life admin,...
Life admin can be stressful at the best of times but for people who are terminally ill or caring for a loved one, the admin related to end o...
There are more than three million homes across Australia that have rooftop solar, but with installation costs in the thousands, it can be di...
If you’re looking for the motivation, apps, and process to get your digital photos sorted once and for all, this ep where we interview Carly...
It is important to have a mental model of what life admin is in order to be able to approach it in a more systematic way Mia and Dinah start...
It's hard to keep up with best practices for technology and the latest apps, so in this episode we chat to expert Lynette Coulston to get he...
This episode explores why transitions can be stressful, the key tools and processes you need to have humming to support daycare and school a...
In this episode, we interview Tina Paterson, remote working and productivity expert, about burnout and how to avoid the ultimate level of ex...
This episode will help you think about how much time you need for life admin, in a whole new way . In a survey that Mia and Dinah conducted...
We chatted with parenting expert Michael Grose about how we can get our kids to contribute more, relieve the life admin burden and grow up t...