How to reduce uric acid naturally

LEVELS – Metabolic Insights by Levels

May 12, 202500:27:46Health

Too much of this compound can promote kidney stones and gout, and is associated with insulin resistance and fatty liver. Here’s how to keep your levels in the ideal range. Author: Stephanie Eckelkamp Link to article: Bec...

Related Episodes

Continue listening to more episodes from LEVELS – Metabolic Insights.

The quick guide to insulin, and how to keep it healthy

Jul 11, 2025 - 00:05:13

Fasting insulin is one of the most powerful early indicators of metabolic dysfunction, and it’s rarely me...

The quick guide to ApoB, and why it may matter more than LDL

Jul 10, 2025 - 00:04:49

ApoB directly measures the number of atherogenic particles in your blood—and may be the strongest single...

The quick guide to uric acid, and how you can lower it naturally

Jul 7, 2025 - 00:05:03

Elevated uric acid isn’t just about gout—it’s linked to insulin resistance, kidney stones, and heart dise...

The 2025 Levels Guide to female hormone tests

Jun 30, 2025 - 00:23:52

Understand why each biomarker matters and how, as a whole, they can provide insights about your overall h...

How Levels AI turns data into action

Jun 23, 2025 - 00:06:50

AI-powered insights help you make sense of your data, giving you a personal health coach in your pocket....

Are “zero sugar” sodas healthier?

Jun 16, 2025 - 00:08:56

Traditional soda brands touting "zero sugar" are everywhere, but depending on the sweetener, they may not...

How to reduce ApoB

Jun 9, 2025 - 00:40:38

Too much of this protein in your blood is a clear indicator of increased cardiovascular risk. Here's the...

How to reduce insulin

Jun 2, 2025 - 00:35:36

Levels of this hormone can predict health problems years in advance. If your fasting insulin test comes b...