Why you’re so hard on yourself, and how to stop (Episode 343)
Jul 19, 2026 - 00:25:57
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Your mind can sound certain and still be completely wrong. Negative thoughts can feel frighteningly convincing when they show up, especially when they’re loud and insistent… but thoughts are not facts, and you don’t have...
Stop believing everything you think! (Episode 344) is an episode from Let's Talk About Mental Health by Jeremy Godwin. Your mind can sound certain and still be completely wrong. Negative thoughts can feel frighteningly convincing when they...
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Published Jul 26, 2026, 00:24:52 long, audio available.
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