Episode 146: What’s On Your Plate?

Erica Wides is back for a brand new episode of _ Let’s Get Real _ with her good friend Kristin Wartman ; Let’s Get Real’s resident nutrition guru and food policy wonk! She has her own little office down here in the ‪#‎Foodiness‬ Fallout Shelter, where she sits and works on her forthcoming book “Formerly Known as Food”, and then her and Erica hang out and eat grass-fed burgers. Today they are “discussing” the new ‪#‎USDA‬ food guide “ ‪#‎MyPlate‬ ” recommendations. “The idea we can eat 12 tablesoppons of sugar a day and be healthy is ridiculous.” [11:00] “When we have high levels of insulin circulating in the body, it affects the brain.” [26:00] See Privacy Policy at and California Privacy Notice at .

You can listen to Episode 146: What’s On Your Plate? online on Radio and Podcast. Open the player on this page to stream the available audio.

Episode 146: What’s On Your Plate? is an episode from Let's Get Real by Heritage Radio Network.

This episode is 00:38:21 long.

This episode was published on Feb 2, 2016.

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