671: Fat Loss Is Joint Health: The Real Reason Your Knees, Shoulders, and Back Ache After 40

Legendary Life Podcast: Fitness I HealthI Nutrition I Healthy Lifestyle For People Over 30+, 40+ by Ted Ryce

Jul 13, 202620:45Health

Most men over 40 think their aching knees, shoulders, and low backs are just the price of getting older. They're not. In this episode, Ted makes the case that fat loss might be the most underrated joint treatment there i...

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