667: How to Train Your Brain for Better Focus, Recovery, and Performance with Dr. Patrick Porter

Legendary Life Podcast: Fitness I HealthI Nutrition I Healthy Lifestyle For People Over 30+, 40+ by Ted Ryce

Most men over 40 are doing the work—but not seeing the results they expect. In this episode, Ted speaks with Dr. Patrick Porter about how brain function, stress, and subconscious programming influence everything from hab...View more