
Radio and PodcastLive Radio & PodcastsFetching episode details...
Radio and PodcastLive Radio & PodcastsFetching episode details...
Radio and PodcastLive Radio & Podcasts
This recording accompanies a presentation I gave on the Rest Less Platform on 12 January 2026. You can also use the introduction and three short lessons for your own learning and explorations. The recording includes: A16...
Rest Less Better Bones : Form & Function: Gravity, and Bone Health Osteoporosis is an episode from Legacy Life: Training with Jill by Jill Wigmore-Welsh. This recording accompanies a presentation I gave on the Rest Less Platform on 12 Janua...
This episode belongs to Legacy Life: Training with Jill.
Use the player on this page to stream the episode online.
Published Jan 13, 2026, 52:57 long, audio available.