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Re-Release : Rest Less A lesson in two parts: Split at 20 minutes. 1 Head moving, 2, Rotation artwork
Health

Re-Release : Rest Less A lesson in two parts: Split at 20 minutes. 1 Head moving, 2, Rotation

Legacy Life: Training with Jill by Jill Wigmore-Welsh

Feb 10, 202630:32Health

This lesson was recorded in 2021 with a client in mind. I've re-released it for Rest Less participants who attended an interactive talk on 9 January 2026 It's a very interesting introduction and in two parts Remember no...

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Re-Release : Rest Less A lesson in two parts: Split at 20 minutes. 1 Head moving, 2, Rotation is an episode from Legacy Life: Training with Jill by Jill Wigmore-Welsh. This lesson was recorded in 2021 with a client in mind. I've re-released...

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This episode belongs to Legacy Life: Training with Jill.

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Episode Details

Published Feb 10, 2026, 30:32 long, audio available.