Episode 8 - Fit Pit owner Brian Milligan on training when busy and work ethic

In this episode we talk about... - How Brian manages to fit his own training in consistently whilst running a busy gym and having a new born baby - Brians key pieces of advice for busy lads who want to get fit but can't always get to the gym - His experience of being tested to his physical and mental limit at a training camp in Slovenia - Brians top tips for getting the most out of your time in the gym - How Brian keeps training enjoyable for the lads he trains - His key pieces of advice for making sure you recover properly in between hard training sessions - Brians 3 game changing pieces of advice for any lad looking to get in shape

You can listen to Episode 8 - Fit Pit owner Brian Milligan on training when busy and work ethic online on Radio and Podcast. Open the player on this page to stream the available audio.

Episode 8 - Fit Pit owner Brian Milligan on training when busy and work ethic is an episode from LeanLadsLifestyle's podcast.

This episode is 53:41 long.

This episode was published on May 14, 2018.

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