Episode 13 - Lean Lads client Jay Taylor on the problems he faced training on his own at a commercial gym

In this episode we talk about - The big diet mistakes Jay was making which stopped him from making any progress at the gym. - Jay's opinion on why so many guys go to the gym sporadically without ever seeing results. - The most embarrassing thing that happened to Jay at the gym. - The negative effects the gym had on Jay's confidence initially. - Jay's and our top recommendations on where a guy should start trying to get in shape (hint, its not pure gym)

You can listen to Episode 13 - Lean Lads client Jay Taylor on the problems he faced training on his own at a commercial gym online on Radio and Podcast. Open the player on this page to stream the available audio.

Episode 13 - Lean Lads client Jay Taylor on the problems he faced training on his own at a commercial gym is an episode from LeanLadsLifestyle's podcast.

This episode is 34:29 long.

This episode was published on Aug 16, 2018.

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