Stop Following "What I eat in a day" and Lose Weight instead (with Broccoli Mum)

What if social media stopped confusing you and actually helped your weight loss journey? In this episode with Broccoli Mum , we break down the simple filter that lets you instantly tell whether an influencer meal, recipe, or “What I eat in a day” is helping you… or holding you back. You’ll learn how to spot what makes your journey easier, what makes it harder, and how to use online inspiration without derailing your progress. Tune in to finally understand why some meals work for you and others don’t, and how to choose the ones that support lower calories and better consistency. 📚 Join the FREE mini course to kickstart your weight loss 👇 If you’re ready to do whatever is required to succeed for your health goals, then book a free consult with our team to talk about making that a reality. 🥦 Broccoli Mum ➔ 🤙 Find me on: My Website ➔ Instagram ➔ Youtube ➔

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Stop Following "What I eat in a day" and Lose Weight instead (with Broccoli Mum) is an episode from Lean With Plants by Chelsea Mae Cullen.

This episode is 00:58:48 long.

This episode was published on Dec 9, 2025.

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