Everything I’ve Learned While Being Back In a Fat Loss Phase

Ever wondered what a fat loss phase actually looks like in real life? Ever felt like you’re doing “everything right” but not seeing progress?Ever been confused about what to change, when to adjust, and how to stay consistent? In this episode, I walk you through my current fat loss phase, exactly what I’m doing, what I’ve adjusted along the way, and what I’m learning from it in real time. Think of this as a behind-the-scenes look at fat loss… not just theory, but practical steps you can actually apply to your own journey. If you’re ready to do whatever is required to succeed for your health goals, then book a free consult with our team to talk about making that a reality. 🎉 Join my FREE Lean Kickstarter Challenge 👇 🤙 Find me on: My Website ➔ Instagram ➔ Youtube ➔

You can listen to Everything I’ve Learned While Being Back In a Fat Loss Phase online on Radio and Podcast. Open the player on this page to stream the available audio.

Everything I’ve Learned While Being Back In a Fat Loss Phase is an episode from Lean With Plants by Chelsea Mae Cullen.

This episode is 00:38:32 long.

This episode was published on Apr 28, 2026.

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