Healthy Boundaries Assessment
Oct 6, 2021 - 09:25
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Notice Your Thoughts for Increased Self-Awareness
Unless you've been meditating for years, your mind is constantly churning through ideas and endlessly providing commentary. You can't just look at a tree and admire it. Your mind has to comment, "That's a beautiful tree....
About This Episode
Notice Your Thoughts for Increased Self-Awareness is an episode from Laura The Life Coach by Laura Reichert. Unless you've been meditating for years, your mind is constantly churning through ideas and endlessly providing commentary. You can...
Podcast
This episode belongs to Laura The Life Coach.
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Episode Details
Published Feb 12, 2021, 13:22 long, audio available.
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