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How Understanding Your Feelings Increases Your Self-Awareness

Laura The Life Coach by Laura Reichert

Feb 19, 202117:56Health

How Understanding Your Feelings Increases Your Self-Awareness 1. Notice your feelings. What are you feeling throughout the day? What do you feel while you're eating? Driving to work? Lying in bed? Waiting in line? Once y...

About This Episode

How Understanding Your Feelings Increases Your Self-Awareness is an episode from Laura The Life Coach by Laura Reichert. How Understanding Your Feelings Increases Your Self-Awareness 1. Notice your feelings. What are you feeling throughout...

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Published Feb 19, 2021, 17:56 long, audio available.

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