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Science helping Powerlifting rules & studying Specificity in training
Alyssa-Joy Spence & Christian Amdi join KOLT to discuss how science and technology are changing how we approach rules in Powerlifting, and deep dive into the debate about specificity in training for Powerlifting (1 hour,...
About This Episode
Science helping Powerlifting rules & studying Specificity in training is an episode from King Of The Lifts by Ryan Lapadat. Alyssa-Joy Spence & Christian Amdi join KOLT to discuss how science and technology are changing how we approach rule...
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Episode Details
Published May 4, 2026, 01:45:41 long, audio available.
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