Shine Meditation

SHINE is a sleep meditation for kids (great for adults too). This meditation is direct from my SHINE girls workshop. It encourages children to think about and focus on their strengths and their uniqueness. Snuggle down under the covers and get yourself ready for calm and relaxation. Avoid listening whilst driving or operating machinery. If you'd like further information or if you'd like to connect please get in touch via email kidsmindfulness@outlook.com.au This script was written by Maryanne Eve, with a sprinkle of imagination and a tiny bit of help from AI Thanks to my wonderful paid subscribers. If you are yet to

You can listen to Shine Meditation online on Radio and Podcast. Open the player on this page to stream the available audio.

Shine Meditation is an episode from Kids Mindfulness Meditations. A Podcast for Kids by Maryanne Eve Mental Health Social Worker.

This episode is 00:08:52 long.

This episode was published on Sep 30, 2022.

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