Therapy Dog Tilly Meditation
Therapy Dog Tilly Meditation is a brand new sleep meditation for kids (great for adults too). Snuggle down under the covers as you imagine h...
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Kids & family
Kids Mindfulness Meditations. A Podcast for Kids
Kids Mindfulness Meditations is a podcast especially for kids. Recorded meditations and visualisations for relaxation, for kids aged 5-13yrs. To help reduce stress, self soothe and settle ch...
Episodes
20 of 34 episodes
Firefly Magic Meditation
Firefly Magic Meditation is a sleep meditation for kids (great for adults too). Snuggle down under the covers and get yourself ready for cal...
Supermoon Meditation
Supermoon Meditation is a sleep meditation for kids (great for adults too). Enjoy the shimmering Supermoon energy while you snuggle down und...
Magic Tree Meditation
MAGIC TREE is a sleep meditation for kids (great for adults too). Snuggle down under the covers and get yourself ready for calm and relaxati...
Pink Moon Meditation
PINK MOON is a sleep meditation for kids (great for adults too). Lay back, relax and enjoy the beautiful pink moon energy. Avoid listening w...
Rainy Day Meditation
RAINY DAY is a sleep meditation for kids (great for adults too). Watching and listening to rain is a wonderful natural mindfulness practice....
The Aussie Bush Meditation
THE AUSSIE BUSH is a sleep meditation for kids (great for adults too). Snuggle down under the covers and listen and learn all about the Aust...
Calm Crystal Meditation
CALM CRYSTAL is a sleep meditation for kids (great for adults too). Crystals are wonderful tools that we can use to instil calm and relaxati...
Shine Meditation
SHINE is a sleep meditation for kids (great for adults too). This meditation is direct from my SHINE girls workshop. It encourages children...
My Calm Place Meditation
MY CALM PLACE is a sleep meditation for kids (great for adults too). Lay back and relax and imagine your special calm place. Snuggle down un...
Rainbow Meditation
RAINBOW MEDITATION is a relaxation meditation for kids (great for adults too). This meditation is from my brand new Kinder Mindfulness Progr...
Sleepy Kitty Meditation
SLEEP KITTY is a relaxation meditation for kids (great for adults too). This meditation is from my brand new Kinder Mindfulness Program. Sit...
Calm Butterfly Meditation
CALM BUTTERFLY is a relaxation meditation for kids (great for adults too). This meditation is from my brand new Kinder Mindfulness Program....
Magic Garden Meditation
MAGIC GARDEN is a sleep meditation for kids (great for adults too). This meditation takes you into your very own magic garden. Your special...
The Invisible String. A Story by Patrice Karst
This episode is not a meditation, it is a story. This is the story of the Invisible String. We are all connected by an invisible string made...
The Magic of Meditation. A True Story
This episode is not a meditation, it is a story, a true story about the value of meditation . It is the story of 12 Thai boys who were trapp...
The Dragonfly Meditation
THE DRAGONFLY is a sleep meditation for kids (great for adults too). This meditation also encourages children to note emotions and explores...
Message in a Bottle Meditation
MESSAGE IN A BOTTLE is a sleep meditation for kids (great for adults too). This meditation also teaches children how to manage thoughts and...
Beach Walk Meditation
BEACH WALK is a sleep meditation for kids (great for adults too). Lay back and relax as you are taken on a journey to a beautiful calming be...
Train Your Anger Dragon Meditation
TRAIN YOUR ANGER DRAGON is a relaxation meditation for kids (great for adults too). This meditation encourages children to view their anger...