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Kids Mindfulness Meditations is a podcast especially for kids. Recorded meditations and visualisations for relaxation, for kids aged 5-13yrs. To help reduce stress, self soothe and settle ch...
Therapy Dog Tilly Meditation is a brand new sleep meditation for kids (great for adults too). Snuggle down under the covers as you imagine h...
Firefly Magic Meditation is a sleep meditation for kids (great for adults too). Snuggle down under the covers and get yourself ready for cal...
Supermoon Meditation is a sleep meditation for kids (great for adults too). Enjoy the shimmering Supermoon energy while you snuggle down und...
MAGIC TREE is a sleep meditation for kids (great for adults too). Snuggle down under the covers and get yourself ready for calm and relaxati...
PINK MOON is a sleep meditation for kids (great for adults too). Lay back, relax and enjoy the beautiful pink moon energy. Avoid listening w...
RAINY DAY is a sleep meditation for kids (great for adults too). Watching and listening to rain is a wonderful natural mindfulness practice....
THE AUSSIE BUSH is a sleep meditation for kids (great for adults too). Snuggle down under the covers and listen and learn all about the Aust...
CALM CRYSTAL is a sleep meditation for kids (great for adults too). Crystals are wonderful tools that we can use to instil calm and relaxati...
SHINE is a sleep meditation for kids (great for adults too). This meditation is direct from my SHINE girls workshop. It encourages children...
MY CALM PLACE is a sleep meditation for kids (great for adults too). Lay back and relax and imagine your special calm place. Snuggle down un...
RAINBOW MEDITATION is a relaxation meditation for kids (great for adults too). This meditation is from my brand new Kinder Mindfulness Progr...
SLEEP KITTY is a relaxation meditation for kids (great for adults too). This meditation is from my brand new Kinder Mindfulness Program. Sit...
CALM BUTTERFLY is a relaxation meditation for kids (great for adults too). This meditation is from my brand new Kinder Mindfulness Program....
MAGIC GARDEN is a sleep meditation for kids (great for adults too). This meditation takes you into your very own magic garden. Your special...
This episode is not a meditation, it is a story. This is the story of the Invisible String. We are all connected by an invisible string made...
This episode is not a meditation, it is a story, a true story about the value of meditation . It is the story of 12 Thai boys who were trapp...
THE DRAGONFLY is a sleep meditation for kids (great for adults too). This meditation also encourages children to note emotions and explores...
MESSAGE IN A BOTTLE is a sleep meditation for kids (great for adults too). This meditation also teaches children how to manage thoughts and...
BEACH WALK is a sleep meditation for kids (great for adults too). Lay back and relax as you are taken on a journey to a beautiful calming be...
TRAIN YOUR ANGER DRAGON is a relaxation meditation for kids (great for adults too). This meditation encourages children to view their anger...
Golden Light Breathing is a sleep meditation for kids (great for adults too). Lay back and relax as you focus on your breathing and visualis...
CALM COLOR BREATHING is a sleep meditation for kids (great for adults too). This meditation encourages children to visualise a calming colou...
Magic Carpet Ride Meditation is a sleep meditation for kids (great for adults too). Its aim is to promote sleep. Lay back and relax as you a...
The Breath Meditation is a sleep meditation for kids (great for adults too). It encourages children to notice their breath and how our body...
Enchanted Forest is a sleep meditation for kids (great for adults too) . Enter the enchanted forest, walk along the leafy path and sit by th...
The Resilient Lotus Flower Meditation is a sleep meditation for kids (great for adults too). This meditation encourages children to reflect...
My Special Treehouse is a sleep meditation for kids (great for adults too). Lay back, relax and be taken away to your very own special treeh...
Lighthouse Meditation is a new meditation for kids (great for adults too). This meditation encourages children to release their fears and wo...
Bedtime Fear Release Meditation is a sleep meditation for kids (great for adults too). It is aimed at children who experience fear and worry...
Children's Body Scan is a sleep meditation for kids (great for adults too). Snuggle down under the covers and get yourself ready for calm an...
Loving Kindness is a relaxation meditation for kids (great for adults too). This meditation encourages children to send loving kindness to a...
The Cloud Meditation is a sleep meditation for kids (great for adults too). Snuggle down under the covers and get yourself ready for calm an...
Paying Attention Meditation is a relaxation meditation for kids (great for adults too). This meditation encourages children to notice what i...
Welcome to Kids Mindfulness Meditations. A Podcast for Kids. My name is Maryanne Eve. I’m a Mental Health Social Worker and I have a special...