The Human Being Diet – a healthy way to live and thrive!

We were delighted to have guested Petronella Ravenshear, author of The Human Being Diet and Nutritionalist on our podcast this week. Patronella shares her knowledge and advice on how to stick to a balanced healthy diet which keeps you full of energy and in control of your weight and metabolism. Really interesting facts and tips on how to stay in shape and manage to keep to a simple regime getting the best results and feeling the best you can! If you would like to buy a copy of Patronella’s book its available on amazon linked here I hope you enjoy listening and thank you for tuning in! Best wishes Sophie & Caroline Xxx Hosted on Acast. See acast.com/privacy for more information.

You can listen to The Human Being Diet – a healthy way to live and thrive! online on Radio and Podcast. Open the player on this page to stream the available audio.

The Human Being Diet – a healthy way to live and thrive! is an episode from Keeping it real by Caroline & Sophie.

This episode is 55:28 long.

This episode was published on Jul 8, 2019.

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