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Keeping it real by Caroline & Sophie

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Welcome to the world of Caroline Fleming and Sophie Stanbury.

Episodes

20 of 41 episodes

BeBold, A female entrepreneurial community

We were joined in this weeks episode by BeBold’s co-founder Nicoline who has set up a community of female entrepreneurs, a place where brigh...

49:08Nov 15, 2019

Getting real deep with Beauty .. Votary Plant based Oil Skincare

We were keen to hear all about Votary’s skincare secrets and their beautiful plant based organic skin oils this week. We were joined by the...

56:26Oct 18, 2019

A force of nature meet Trinny

We were delighted to be joined this week by founder and CEO of Trinny London, mummy and fashion guru meet the lovely Trinny. A total inspira...

54:10Oct 11, 2019

P-volve – bondage or workout gear - you decide!

We were delighted to hear all about the new craze taking over New York from the P-volve team. An intense body workout focusing on lengthenin...

43:54Oct 4, 2019

The Human Being Diet – a healthy way to live and thrive!

We were delighted to have guested Petronella Ravenshear, author of The Human Being Diet and Nutritionalist on our podcast this week. Patrone...

55:28Jul 8, 2019

Who let the dogs out

Who let the dogs out Hosted on Acast. See acast.com/privacy for more information.

43:31Jun 5, 2019

It’s time to feel yourself all over

It’s time to feel yourself all over Hosted on Acast. See acast.com/privacy for more information.

40:24May 23, 2019

A new chapter for Caroline

A new chapter for Caroline Hosted on Acast. See acast.com/privacy for more information.

45:17May 10, 2019

Up up and away part II

Up up and away part II Hosted on Acast. See acast.com/privacy for more information.

45:16May 3, 2019

Let’s go travelling part 1

Let’s go travelling part 1 Hosted on Acast. See acast.com/privacy for more information.

46:05Apr 26, 2019

Dates... can you have too many?

Dates... can you have too many? Hosted on Acast. See acast.com/privacy for more information.

56:07Apr 19, 2019

Fashion... On your bike!

Fashion... On your bike! Hosted on Acast. See acast.com/privacy for more information.

1:06:59Apr 12, 2019

Cycling shorts or not... on your first date!

Cycling shorts or not... on your first date! Hosted on Acast. See acast.com/privacy for more information.

49:35Apr 5, 2019

Detox the body or detox the men

Detox the body or detox the men Hosted on Acast. See acast.com/privacy for more information.

1:02:25Mar 29, 2019

Reboot your vitals

Reboot your vitals Hosted on Acast. See acast.com/privacy for more information.

50:25Mar 22, 2019

One amazing lady

One amazing lady Hosted on Acast. See acast.com/privacy for more information.

52:54Mar 15, 2019

Going skin deep with Marwa

Going skin deep with Marwa Hosted on Acast. See acast.com/privacy for more information.

39:17Mar 1, 2019

Inspirational chats with a debilitating illness, how to get through the highs and lows

Inspirational chats with a debilitating illness, how to get through the highs and lows Hosted on Acast. See acast.com/privacy for more infor...

50:57Feb 22, 2019

Facing the worst news of your life - the big dreaded C?

Facing the worst news of your life - the big dreaded C? Hosted on Acast. See acast.com/privacy for more information.

57:15Feb 15, 2019

Entrepreneurial exercise, perfect for everyone.

Entrepreneurial exercise, perfect for everyone. Hosted on Acast. See acast.com/privacy for more information.

50:24Feb 8, 2019