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Staying Active vs. Being Extreme Why Being Consistent Matters with Running Coach Dannette Williamson artwork
Sports & Recreation

Staying Active vs. Being Extreme Why Being Consistent Matters with Running Coach Dannette Williamson

Keep Going Kat by Keep Going Kat

Mar 28, 202300:31:21Sports & Recreation

On this episode Kat discusses the importance of consistency with certified running coach Dannette Williamson. The break down how important consistency is and the beauty of having a solid routine. Follow Dannette: Train w...