Radio and PodcastRadio and PodcastLive Radio & Podcasts
Starting over sucks Tips for getting started with your fitness journey artwork
Sports & Recreation

Starting over sucks Tips for getting started with your fitness journey

Keep Going Kat by Keep Going Kat

Jan 1, 202400:23:08Sports & Recreation

In this episode, Kat discusses why starting over sucks so much and how to get past that feeling. listen in and get actionable tips to start or restart your fitness journey. This episode serves up, tough love along with s...