Episode 20: Kim Howerton's Low Carb Cruise Talk on Habit Change

This episode is also another talk fro the Low Carb Cruise. One given by Kim Howerton on Habit Change! I loved this talk and it was honestly my favorite talk! Kim struggled with food and weight since she 8 years old. Raised in the low fat diet culture of the 1980’s and 90’s, a time when we were constantly told, “Eat less and exercise more!” was the solution to all our woes. Decades of struggle left her sure there was no solution besides acceptance of what is. But all that changed when she found Keto, and all the health gains she thought were out of her grasp became her reality. Already a successful life coach, she added Keto to her toolbox and watched so many people have the kinds of transformations (inside and out) that they’d almost given up hope seeing. You can find more about about Kim at the links below: Website: Facebook: Facebook Group: Order your Real Good Foods Products Here and use code KCL15 for 15% off! Order your Further Food Products Here and use code KETOCOACHLAUREN for 10% off!

You can listen to Episode 20: Kim Howerton's Low Carb Cruise Talk on Habit Change online on Radio and Podcast. Open the player on this page to stream the available audio.

Episode 20: Kim Howerton's Low Carb Cruise Talk on Habit Change is an episode from KCL’s Keto Corner by KCL’s Keto Corner.

This episode is 00:26:11 long.

This episode was published on Jul 8, 2019.

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