Episode 25: Tammi Kuthan On Giving Up Alcohol And Becoming A KCL Client
In this episode I speak with Tammi Kuthan who is a client of mine. She dives into how she's been alcohol free for over 130 days and how it h...
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KCL’s Keto Corner
This podcast is where Keto lovers and enthusiasts unite! We discuss popular trends, topics and everything Keto related! We share our personal opinions, views and research to help better the...
Episodes
20 of 25 episodesEpisode 24: Mike Gorman On Losing 300 Pounds Twice And Changing His Life
In this episode, I speak with Mike Gorman also know as gormy_goes_keto on Instagram. He shares his powerful story on how he's lost 300 pound...
Episode 23: David Webb on Using Keto-Carnivore To Change His Life
In today's episode, I speak with David Webb also known as dj_carnivoreketo on Instagram. He is 32 years old and a father of two beautiful ch...
Episode 22: Mary Roberts On Keto Success and Coaching Others
In this episode I speak with Mary Roberts. She has been Keto over 5 years, since March 2014. It took her 22 months to lose 106 pounds and sh...
Episode 21: Chris (@thewiseketo) on Life's Curveballs
In this episode, I speak with Chris Wiseman who has bee through many "curveballs" in life that led him to weight gain, a binge eating disord...
Episode 20: Kim Howerton's Low Carb Cruise Talk on Habit Change
This episode is also another talk fro the Low Carb Cruise. One given by Kim Howerton on Habit Change! I loved this talk and it was honestly...
Episode 19: Low Carb Cruise Talk on Body Dysmorphia
This weeks episode is my y’all on Body Dysmorphia from the Low Carb Cruise! This audio is also a different format than the normal interview...
Episode 18: Jimmy Moore On All Things Fasting (Low Carb Cruise Interview)
This episode was recorded on the Low Carb Cruise conference in May-June of 2019 with Jimmy Moore. We dive into all things FASTING! Jimmy Moo...
Episode 17: Brittany Davis on Her Passion For Coaching Others on the Ketogenic Diet
In this episode I speak with Brittany Lee Davis. We dive into all things body image, eating disorders and how she prefers a real food ketoge...
Episode 16: Meg (@baconand_megs) on Body Image and Neutral Self Talk
In this episode I speak with Meg, known on Instagram as baconand_megs! This is probably one of my favorite conversations EVER! Meg is a down...
Episode 15: Hormones and Regulating My Cycle
In this episode me, myself and I are diving into my struggles of hormone imbalance and what I've been dealing with since starting and stoppi...
Episode 14: Logan Delgado on Building his Dream Life By Sharing His Passion and Good Vibes
In this episode I speak with YouTube-er, entrepreneur and Keto success story Logan Delgado a.k.a Goodybeats. We dive into how he got into st...
Episode 13: Crystal Gibson on Shifting from Diet Mentality to Sustainable Keto Living
In this episode I speak with Crystal Gibson (@ketogirlkrys) who is such a sweet soul! She is a stay at home mom who also home schools her ch...
Episode 12: Maura Vega on Early Pressures of Diet Mentality, Estrogenics and Keto for the Family
In this episode, I speak with Maura Vega (@fatfueledmom) about her history with dieting at an early age and the pressures of keeping a certa...
Episode 11: Ben Phelps on Finding the Best Keto Diet That Fits You
In this episode I speak with Ben Phelps (@primalbro on Instagram) about several different topics from his weight loss journey from Paleo to...
Episode 10: Danny Vega & Rachel Gregory On Their Killin It Fat Fueled Program
In today's episode I speak with Danny Vega and Rachel Gregory about the new program they designed called Killin It Fat Fueled that is design...
Episode 9: Robert Sikes on Building Keto Savage and Keto Brick
In this episode, I speak with the one and only Robert Sikes aka Keto Savage! This episode is another favorite as it is always a pleasure to...
Episode 8: Cory Conklin on Keto Kids And Keeping It Simple
In this episode, I speak with Cory Conklin who runs The Creative Keto Cook as well as Select Savory Seasonings. Cory is a great, genuine and...
Episode 7: Jonathan Shane (TheKetoRoad) On Working Through His Fat Phobia & Coaching Others
In this episode I speak with Jonathan Shane, also known as The Keto Road. Jonathan is a fellow Keto Coach and works with the Deeper State Ke...
Episode 6: Crystal Love on Winning Her First Bodybuilding Show With Keto
In this episode I speak with Crystal Love (soon to be Sike's YAY!) on her huge accomplishment this year of winning her first bodybuilding co...