#196 Challenging your limiting beliefs will transform your life

In this episode of "More Confidence with Luna Gaia," I chat with Sandy Walker about her journey of overcoming negative self-beliefs rooted in childhood experiences. Sandy shares how she transformed feelings of inadequacy and trauma through inner child healing. We discuss the powerful connection between thoughts, feelings, and actions, highlighting the importance of changing limiting beliefs to create a fulfilling life. Sandy’s story is a testament to resilience and the power of self-discovery. She encourages listeners to challenge their beliefs and embrace their true potential. If you've ever struggled with self-doubt, this episode offers practical advice and inspiration to help you heal and grow. Tune in to this insightful discussion and start your journey toward more confidence and authenticity! ABOUT LUNARIA ⁠Connect with me on ⁠ Instagram.⁠ ⁠ ⁠ Follow me on ⁠ TikTok.⁠ ⁠ ⁠⁠ Click here to get your ⁠ FREE Magnetic Confidence Community Guidebook.⁠ ⁠ ⁠ ⁠⁠⁠FREE FACEBOOK COMMUNITY⁠⁠⁠ ⁠ ⁠ Click to join a community claiming back their power, owning their confidence and mastering the mind.A place to support everyone trying to re-claim their confidence. ⁠Connect with me 1:1. Book a free discovery call⁠ ⁠ ⁠⁠⁠here. ⁠⁠⁠⁠ ⁠ Lunaria Gaia is an accomplished self-esteem & body image speaker, Amazon Best Selling Author, NLP practitioner, coach and healer. She inspires thousands of women and girls worldwide through her online presence, courses, school talks/programs, seminars and her one on one work. ABOUT SANDIE Sandie Walker has a passion for how our minds work, and how we can work with our mind to completely change our concept of self. She is powerfully committed to guiding older women who no longer feel they've lost significance, who feel they have no purpose, to guiding older women who have lost confidence and that all-important connection to self -into their place of resilience and strength, into them lighting their internal fire. catalyst@sandiewalker.com.au TAKEAWAYS Overcoming negative self-beliefs and limiting beliefs The impact of childhood experiences on adult identity Inner child healing and its transformative power The relationship between thoughts, feelings, actions, and life experiences Recognizing and changing limiting beliefs The dual nature of beliefs as both limiting and empowering Embracing fear and reframing it as excitement The importance of self-reflection and introspection The role of Rapid Transformational Therapy (RTT) in personal growth Encouragement to pursue passions and live authentically PS I'm running my signature course ' ⁠⁠ Claim Your Confidence ⁠⁠ ' on August! Haven't checked it out yet? Click to learn more about how you can be the master of your mind and be magnetically confident with this course.

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#196 Challenging your limiting beliefs will transform your life is an episode from Katie on the Couch by Luna Gaia.

This episode is 00:48:46 long.

This episode was published on Jul 24, 2024.

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