#196 Challenging your limiting beliefs will transform your life

Katie on the Couch by Luna Gaia

Jul 24, 202400:48:46Health

In this episode of "More Confidence with Luna Gaia," I chat with Sandy Walker about her journey of overcoming negative self-beliefs rooted in childhood experiences. Sandy shares how she transformed feelings of inadequacy...

Related Episodes

Continue listening to more episodes from Katie on the Couch.

#210 Charlie Kirk's Death and the need for God

Sep 11, 2025 - 00:43:03

--Summary In this conversation, Lunaria Gaia delves into the significance of meaningful discussions over...

#209

Apr 10, 2025 - 00:39:27

207

Mar 28, 2025 - 01:09:55

#205 Let's break the cycle of fear and lack

Feb 5, 2025 - 00:54:44

Alright, let’s get into it. In this episode, I’m diving deep into the messy, confronting, and absolutely...

#204 What if your mind is running the show… and you don't even realize it?

Jan 31, 2025 - 01:03:15

Ever feel like you’re stuck in the same cycles, reacting the same way, living on autopilot? In this episo...

#203 The scary part of authenticity and magical Disneyland connections with Cathy Weiss

Sep 18, 2024 - 00:59:28

In this episode, I sit down with Cathy Weiss, a former school teacher who turned her love for Disneyland...

#202 Can confidence coexist with unhappiness?

Sep 11, 2024 - 00:38:01

Fear isn’t something we need to avoid—it’s something we grow through. In this latest episode, I talk abou...

#201 The pressure to appear perfect

Sep 4, 2024 - 00:26:47

When was the last time you allowed yourself to truly be seen, imperfections and all? In this solo episode...