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Health

Katie on the Couch

Luna Gaia

Katie invites people from all over the world to join her on her couch as she interviews people on all things body image, self esteem and self love. We talk recovery, how to, beliefs and ever...

Katie on the Couch Podcast Guide

Listen to Katie on the Couch, a Health podcast by Luna Gaia. Stream 214 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.

Show Topic

Browse this show under Health podcasts.

Episodes

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Episodes

20 of 214 episodes

#209

209

00:39:27Apr 10, 2025

207

207

01:09:55Mar 28, 2025

#205 Let's break the cycle of fear and lack

Alright, let’s get into it. In this episode, I’m diving deep into the messy, confronting, and absolutely necessary work of mastering your mi...

00:54:44Feb 5, 2025

#202 Can confidence coexist with unhappiness?

Fear isn’t something we need to avoid—it’s something we grow through. In this latest episode, I talk about how fear often shows up right whe...

00:38:01Sep 11, 2024

#201 The pressure to appear perfect

When was the last time you allowed yourself to truly be seen, imperfections and all? In this solo episode, I’m opening up about what it mean...

00:26:47Sep 4, 2024

#200 Trusting your inner wisdom

What started as a small idea has grown into 200 episodes of deep conversations, personal breakthroughs, and transformative growth. In this m...

01:09:42Aug 28, 2024