085. Ashleigh VanHouten AKA The Muscle Maven

Ashleigh is an author, speaker, podcast host, and self-proclaimed muscle nerd. Her first book, a nose-to-tail, organ-meat centric cookbook called It Takes Guts , is available for pre-order now and will be in stores October 20. She is the host of the Muscle Maven Radio podcast, interviewing some of the leading minds in exercise and nutrition methodology and overall wellness. Ashleigh is also a consultant in the fitness industry, helping others build their brand and communicate their messages to the world, working with notable figures like legendary Canadian bodybuilder and life optimization guru Ben Pakulski, and thyroid health expert Elle Russ. In her downtime, Ashleigh is a nationally ranked natural figure competitor and also dabbles in powerlifting, armwrestling, and BJJ, although her biggest hobby is trying to convince people to eat organ meat. Connect with Ashleigh on Instagram @themusclemaven or on her website, ashleighvanhouten.com You can watch this on YouTube My Information: Wellness Programs My Ride Across America Go Fund Me

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085. Ashleigh VanHouten AKA The Muscle Maven is an episode from K8 4 Wellness Podcast by Kate Cretsinger.

This episode is 01:06:51 long.

This episode was published on Sep 28, 2020.

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