Ep.90 Colin Stuckert: Mindset Coach
Colin is an entrepreneur, mindset coach, podcaster, and educator focused on building better humans through first principles thinking and hel...
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K8 4 Wellness Podcast
Improving Lives Through Better Nutrition. We talk all things nutrition, fitness and wellbeing.
Episodes
20 of 89 episodes089. Kara Collier: Continuous Glucose Monitor
Continuous Glucose Monitors (CGM) are a great tool in knowing how your body reacts to certain foods. Kara Collier is a Registered Dietitian...
088. Brad Kearns: MOFO Mission
Brad hosts the Get Over Yourself podcast, covering healthy living, peak performance, and personal growth with his carefree style and lively...
087. Brett Lloyd: Thankful Carnivore
Brett Lloyd is a 59 year old musician who transformed his life after suffering from severe depression, anxiety & insomnia for over 40+ years...
086. Jake Steiner: End Myopia
Jake Steiner is a (semi-retired) stock trader and investor. His personal passion is understanding human eyesight - and has spent the past 20...
085. Ashleigh VanHouten AKA The Muscle Maven
Ashleigh is an author, speaker, podcast host, and self-proclaimed muscle nerd. Her first book, a nose-to-tail, organ-meat centric cookbook c...
084. Everything You Didn't Know About Mushrooms
Jeff is the co-author of The Mushroom Cultivator, published in 1983. In 1989 Jeff established Nammex, the first company to supply medicinal...
083. Feeling Tired? Do you find yourself not sleeping well?
Dylan Petkus is co-founder of Optimal Circadian Health that teaches those stricken with fatigue to regain their energy back without suppleme...
082. Awesome Things To Come
Update on new things happening in my business, new health goals, carniovre update, My VT 225 mile bicycle update and more! Surviving To Thri...
081. Releasing Your Subconscious Limitations
Do you find yourself in the same patterns over and over, never living your life to it fullest? This episode is for you! We make decisions in...
080. Dr Erin Haskell: How to Live Your Truth
Dr Erin Haskell Dr of Divinity, International Best Selling Author, Founder of Souliciete, TV Host to Good Morning LaLa Land and The Dr Erin...
079. Law Of Attraction Round Table
Some of my favorite Law of Attraction people get together and talk Law Of Attraction! You can find more about these lovely ladies by clickin...
078. Caitlin Weeks: Grass-fed Girl talks Carnivore
After yo-yo dieting and excessively exercising through her teens and 20's Caitlin was diagnosed with an autoimmune disease called hashimotos...
077. Stu Schaefer: Uncover Your Greatness and Achieve New Levels of Success
Stu utilized his own experience and success to help thousands of people look within themselves to uncover their greatness and achieve new le...
076. Dr Phil Maffetone: Coronavirus & Protecting Yourself
Learn practical ways to keep yourself healthy during this time as well as future outbreaks. Articles mentioned: https://philmaffetone.com/cr...
075. Elle Russ: How To Be More Confident
Learn how to ditch the bad vibes, clean up your past, and cultivate confidence in order to make your dreams a reality. WEBSITE https://eller...
074. Coronavirus: It is time for Facts NOT Fear!
Your body can do amazing things if you remove the interferences. In this episode, I share some tips on what you can do to build a healthy im...
073. Overcoming Severe Rheumatoid Arthritis
Courtney Contos – a chef, Functional Medicine Certified Health Coach, and speaker. Amidst her successes, Courtney suffered for 12 years with...
072. What Does It Really Cost To Eat Healthy?
I often get asked about cost when it comes to changing the way people eat..."eating healthy costs too much" "how much is this going to cost...
071: Matt Maruca The "Light Diet"
Matt Maruca shares his "Light Diet" Protocol, 8 easy steps you can take towards better health. Matt covers the effects on the body without n...