
Notes From the First Year of My 30s
May 3, 2026 - 19:38
Radio and PodcastLive Radio & Podcasts
In this episode: I’m sharing the microhabits and lifestyle changes that have been improving my mindset, mood, and overall lifestyle lately. From small routines to mindset shifts, these are the things that have been helpi...
Microhabits That Have Improved My Mindset, Mood & Lifestyle is an episode from Just Glow With It. In this episode: I’m sharing the microhabits and lifestyle changes that have been improving my mindset, mood, and overall lifestyle lately. Fr...
This episode belongs to Just Glow With It.
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Published Oct 19, 2025, 31:24 long, audio available.
In this episode: I’m sharing the microhabits and lifestyle changes that have been improving my mindset, mood, and overall lifestyle lately. From small routines to mindset shifts, these are the things that have been helping me feel more grounded, consistent, and like my best self again. This episode is sponsored by: Betterhelp: get 10% off your first month at BetterHelp.com/sundaypod Connect With Me: 🔗 codes and links are here 🎥
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Microhabits That Have Improved My Mindset, Mood & Lifestyle is an episode from Just Glow With It.
This episode is 31:24 long.
This episode was published on Oct 19, 2025.
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You can listen to Microhabits That Have Improved My Mindset, Mood & Lifestyle on this page when the episode audio is available from the podcast feed.
Microhabits That Have Improved My Mindset, Mood & Lifestyle is from Just Glow With It.
Published Oct 19, 2025 and 31:24 long