
Notes From the First Year of My 30s
In this episode, I am sharing everything I've learned and experienced the first year of my 30s. I felt it was really important to have this...
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Just Glow With It is a lifestyle, wellness and personal growth podcast that holds golden tools & magical gems to help guide you on your journey of becoming your best self and manifesting you...

In this episode, I am sharing everything I've learned and experienced the first year of my 30s. I felt it was really important to have this...

In this episode, I share a few reminders I’ve been coming back to lately. From showing up even when it feels uncomfortable, building discipl...

We are so back! In this episode, I’m sharing habits, mindset shifts, and boundaries that have genuinely improved my life for the better. It...

If you’ve been feeling stuck in a rut, low energy, or just not like yourself lately… this episode is for you. In today’s conversation, I’m s...

WATCH ON YOUTUBE: https://youtu.be/Euqnnc7VdCA in this girl talk q&a, we dive into everything from making friends as an adult, getting over...

WATCH ON YOUTUBE HERE: https://www.youtube.com/watch?v=5NYOJobrfWg In this episode, I’m opening up about why I broke up with my old life (an...

Last episode of 2025! In this episode, I share the lessons I’ve learned, the challenges I faced, the wins and the insights I’m carrying into...

In this episode, I’m sharing 26 ways I’m getting ready for 2026, from mindset shifts and simple habits to practical routines that set the to...

In this episode, I’m sharing my winter wellness starter pack— everything I’m leaning on to feel grounded, nourished, and supported during th...

In this episode, I’m chatting about the propaganda I’m no longer falling for. From toxic wellness culture to girl-boss burnout to 10 step sk...

In this episode, we're chatting about how to create a beautiful life for yourself. I’m sharing what it means to reconnect with yourself, rea...

In this episode, I’m sharing all the things I find incredibly chic in my 30s — from the habits and routines to the energy and mindset that m...

In this episode: I’m sharing the microhabits and lifestyle changes that have been improving my mindset, mood, and overall lifestyle lately....

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In this episode, I’m sharing my ultimate fall guide — from my ins and outs for the season, to the cozy little ways I’m romanticizing life ri...

This year hasn’t exactly gone as planned, but it’s never too late to reset. In this episode, I’m sharing how I’m making the most of the last...

In this Q&A episode, I’m answering your questions on turning 30, the self-care non negotiables, and what it really looks like to become the...

In this episode, I’m sharing the non-negotiables I’ve set for myself in this current season of rebuilding. From being intentional with my ci...

If you’re feeling lost, burnt out, or just not like yourself lately, this episode is for you . We’re talking about what it really looks like...

For our last episode of the season, I'm sharing my current ins and outs for summer! From mindset shifts, new wellness routines & big lifesty...

In this episode, I’m sharing my go-to feel-good checklist for low mental health days. These aren’t quick fixes or toxic positivity — just ge...

It’s almost hot girl summer season! Catch up with me as I share my summer goals, bucket list, and how I’m planning for the best summer yet....

In this episode, I’m getting real about what it’s like to outgrow a part of your life — whether it’s a job, a relationship, a routine, or ev...

In last week’s episode, I shared the 20 biggest lessons I learned in my 20s. And today, I thought it’d be the perfect follow-up to share wha...

in today’s episode, i’m sharing 20 lessons my 20s taught me. from self-worth, love, and friendships to figuring out life one messy step at a...

in this episode, i’m talking all about how to romanticize your 9-5 — even if it’s not your dream job — and how i’ve been creating more balan...

When we talk about becoming our best selves, leveling up, or creating our dream life, we’re often handed a checklist: wake up at 5 AM, medit...

Today, we’re having a chill, catch up about daily routines, wellness habits, and mindset shifts, and all the little things that help me feel...

This episode is sponsored by: Mint Mobile: go to mintmobile.com/jshah to get your new 3-month premium wireless plan for just $15 a month. Co...

january wasn’t it. february was slightly better, but march? it feels like the real fresh start we’ve been waiting for. in this episode, we’r...

Today, we’re diving into pink collar jobs and why I’m obsessed with them — and why I truly believe they might just be the right move for you...

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how many of my girls can relate to working hard, grinding, hustling, and making sacrifices for your goals, desires, or becoming the person y...

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Hi Everyone! We are back with our first episode of 2025. We're chatting life updates, where I've been and of course, our ins and outs for 20...

In this episode, we’re diving into everything you need to glow up, take care of yourself, and navigate life in your 20s with ease. From simp...

In this episode, we’re diving into the real highs and lows of becoming your best self. From the joy of seeing your dream life unfold in the...

With the end of the year here, I know many of us are feeling the weight of holiday stress, the pressure to finish strong, or maybe even a bi...

In this episode, I'm diving into what it truly means to be a high-value woman and how anyone can start embodying these traits in their own l...

In this episode, I’m sharing gentle reminders for anyone in a waiting season—whether you’re waiting for a new opportunity, relationship, or...

In this episode, I’m opening up about the ways we hold ourselves back—whether it’s settling for less, slipping into self-sabotaging habits,...

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As a new season begins, it’s the perfect time to refresh and refine our routines. In this episode, I’m sharing how I’m embracing the season...

In this episode, we gently welcome the fall season with our first episode of the season. We’ll be discussing how to romanticize autumn, set...

Join me in today's episode as we dive into some good old-fashioned girl talk, where I spill the tea on all the things I wish I had known in...

In this episode, I open up about how I’m showing up as my higher self in my daily life. I share personal reflections on self-care, moving wi...

In this episode, I’m sharing 10 Personal Reflections from My Journey to Success. I’ll be taking you through the insights and lessons that ha...