Finding Glimmers: Embracing Moments of Joy and Hope Amid Life's Chaos with host Paula Jenkins

In this week's episode of Jump Start Your Joy, I'm talking about the concept of 'glimmers,' which are the small instances of joy, hope, or inspiration that counterbalance life's triggers. The episode aims to provide listeners with ways to identify and cherish these glimmers, especially during times of chaos and uncertainty. It's my intention that Jump Start Your Joy continues to be a comforting space through this podcast, offering weekly moments of respite and inspiration for all listeners. I'd love to hear from you about how you've seen glimmers in your world, and you can email me a jumpstartyourjoy@gmail.com or tag me in a photo of your glimmer on instagram Highlights include the significance of glimmers, personal reflections, and a warm welcome message aimed to make listeners feel seen, heard, and cared for. How to Look for Glimmers in Daily Life: Start each day with an intention to notice joy. Find calm in small moments: a sunrise, a warm cup of tea. Connect with nature, pets, or creativity for grounding. Capture glimmers mentally—relish and store them. Share glimmers with a friend or in a gratitude journal. Read the full show notes on Jump Start Your Joy. Resources USA Today article on glimmers URMC article on ambiguous loss Cory Allen on Instagram Julia Samuel on Jump Start Your Joy Fred LeBlanc on Jump Start Your Joy Join me for the next Compassion Quest retreat, in person at San Damiano Retreat on November 23, 2024. Jump Start Your Joy is lovingly curated to offer a refreshing pause from the daily grind, inviting you to step outside routine and intentionally engage with stories of resilience, joy, and possibility. Each episode creates a space for reflection and inspiration, encouraging you to reconnect with what brings meaning and magic to your life. It is hosted by Paula Jenkins, a labyrinth facilitator, retreat leader, and trained mindfulness mentor. You can learn more about the show at jumpstartyourjoy.com To join in, find Jump Start Your Joy on Instagram , Facebook , YouTube and wherever you listen to podcasts .

You can listen to Finding Glimmers: Embracing Moments of Joy and Hope Amid Life's Chaos with host Paula Jenkins online on Radio and Podcast. Open the player on this page to stream the available audio.

Finding Glimmers: Embracing Moments of Joy and Hope Amid Life's Chaos with host Paula Jenkins is an episode from Jump Start Your Joy by Paula Jenkins.

This episode is 29:07 long.

This episode was published on Nov 14, 2024.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from Jump Start Your Joy when more episodes are available from the podcast feed.