An Interview with Danny Wood of New Kids on the Block (10 Years Later)
Feb 22, 2026 - 31:38
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In this episode of Jump Start Your Joy, I'm taking a mindful pause to share five powerful techniques that can help you recenter when life feels overwhelming. Originally recorded after I led a mindfulness program at a sum...
5 Mindfulness Tips to Ease Overwhelm in Difficult Times is an episode from Jump Start Your Joy by Paula Jenkins. In this episode of Jump Start Your Joy, I'm taking a mindful pause to share five powerful techniques that can help you recenter...
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Published Feb 15, 2026, 14:34 long, audio available.
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