The Best Way to Stop Overeating in Social Situations (for Food Lovers)
Jun 22, 2026 - 12:12
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My 5-Second Counter-Intuitive Strategy to Lose Weight With Joy
A Princeton professor lost 80 pounds in eight months by doing this one thing. That literally takes 5 seconds a few times a day… Your Invitation If you’ve been going around in circles with food and weight — trying things,...
About This Episode
My 5-Second Counter-Intuitive Strategy to Lose Weight With Joy is an episode from Joyful Eating by Jules Clancy. A Princeton professor lost 80 pounds in eight months by doing this one thing. That literally takes 5 seconds a few times a day…...
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This episode belongs to Joyful Eating.
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Episode Details
Published Apr 13, 2026, 7:54 long, audio available.
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