The Best Way to Stop Overeating in Social Situations (for Food Lovers)
Jun 22, 2026 - 12:12
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I rebelled from the clean plate club. Here's why it was one of my best decisions...
I was raised in a family where you had to finish your plate. Children were starving in Africa, and that meant I had to eat all my peas. Fast-forward 40-odd years, and I was still automatically cleaning my plate every sin...
About This Episode
I rebelled from the clean plate club. Here's why it was one of my best decisions... is an episode from Joyful Eating by Jules Clancy. I was raised in a family where you had to finish your plate. Children were starving in Africa, and that me...
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This episode belongs to Joyful Eating.
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Episode Details
Published Apr 6, 2026, 9:38 long, audio available.
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