
The Best Way to Stop Overeating in Social Situations (for Food Lovers)
Jun 22, 2026 - 12:12
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Back in December, I found myself wondering what it would feel like to lose a little weight. I’d been sitting at the same weight for a while, and I was curious. Not in a punishing, “I need to fix myself” way — more like a...
I Intentionally Lost Weight in December. Here’s Exactly How… is an episode from Joyful Eating by Jules Clancy. Back in December, I found myself wondering what it would feel like to lose a little weight. I’d been sitting at the same weight f...
This episode belongs to Joyful Eating.
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Published Mar 30, 2026, 6:42 long, audio available.