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How to Reduce your Waist Size as a Female Food Lover in Midlife
I’ve always been someone who puts weight on around my middle. When I was younger I automatically assumed that I would be a victim of the classic middle aged spread. Luckily that isn’t what happened. One of the surprising...
About This Episode
How to Reduce your Waist Size as a Female Food Lover in Midlife is an episode from Joyful Eating by Jules Clancy. I’ve always been someone who puts weight on around my middle. When I was younger I automatically assumed that I would be a vic...
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Episode Details
Published May 18, 2026, 15:17 long, audio available.
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