Getting Stronger

The post Getting Stronger appeared first on Journey To Recovery . Refusing an offer to drink or use takes courage, inner strength, and self-confidence. The ability to refuse can be expanded by developing the related skills listed below. Assertiveness — Developing assertiveness skills will allow you to stand up for yourself, stick to your own opinions, protect yourself, and communicate honestly and directly. Speaking assertively will allow you to say no when offered a drink, are […] Subscriber access required. An active subscription is required to download this clinical resource. Unlock instant access: All Access Membership (Annual) , All Access Membership (Monthly) or All Access Membership (Monthly) (Free Trial) Already a subscriber? log in The post Getting Stronger appeared first on Journey To Recovery .

You can listen to Getting Stronger online on Radio and Podcast. Open the player on this page to stream the available audio.

Getting Stronger is an episode from Journey To Recovery by Dr. Hal Baumchen.

The episode duration depends on the source podcast feed and may not always be available.

This episode was published on Feb 9, 2021.

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Yes. This page shows related episodes from Journey To Recovery when more episodes are available from the podcast feed.