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Yogi Podcast: Importance of Body Scan Meditation for Teens artwork
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Yogi Podcast: Importance of Body Scan Meditation for Teens

Joani Mortenson by Joani Mortenson

Nov 3, 201600:11:27Health

This is a brief podcast for teens and parents of teens to learn some of the benefits of a daily body scan meditation. This podcast is a preamble to the actual Teen Body Scan Guided Meditation. Music Credit: Fluidscape by...

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